Exploiting Our Menstruation
While studying the impact of menstruation on female athletes is valuable, it is important to recognise that it is not the sole factor influencing women’s performance and injuries. Men also experience hormonal fluctuations, and research on male athletes encompasses more than just that aspect. The Spanish article titled «Training According to the Menstrual Cycle? More Business than Science» addresses the current trend of planning athletic practice based on the menstrual cycle and questions its scientific foundation. The article emphasises that…